by PERLA Health | Jan 15, 2021 | Education, Mental Health, Weight Management
From improving heart health to relieving anxiety, the benefits of yoga are far-reaching and well known. Studies have shown that it may also help with PCOS. Here’s an overview of what yoga is and how it could benefit you. What is Yoga? Yoga needs no introduction. But...
by PERLA Health | Jan 14, 2021 | Education, Relationships
Low sex drive or also called low libido in women has many potential causes, which include stress, anxiety, negative body image, and an underlying medical problem like PCOS. Learn how PCOS can affect your sex drive and what you can do about it. PCOS and Sexual...
by PERLA Health | Jan 14, 2021 | Education, Long Term Complications
Menopause is a natural event in every woman’s life characterized by the end of her menstrual cycles due to hormonal changes. Polycystic ovary syndrome (PCOS) is a common hormone disorder in women that can cause symptoms such as irregular periods, weight gain, excess...
by PERLA Health | Dec 5, 2020 | Education, Mental Health
Many of us are overworked, stressed, and sleep-deprived, so feeling frequently exhausted is not unusual. But for Women with PCOS, fatigue can be more debilitating, as it can cause memory impairment, poor performance at work, and an overall reduced ability to fulfill...
by PERLA Health | Dec 5, 2020 | Education, Weight Management
PCOS (Polycystic Ovary Syndrome) is the most common hormonal condition in women of reproductive age. It can lead to a variety of symptoms such as hair growth, acne, hair loss, difficulties conceiving – and it can also have an effect on weight. Many women with...