by Kathrin | Jun 8, 2020 | Education, Weight Management
Healthy eating is one of your key weapons in fighting polycystic ovary syndrome (PCOS). Despite many claims, there is no miracle diet for PCOS, but you have to find out what works best for your body. An optimal diet must be calorie-appropriate and nutritionally...
by Kathrin | Jun 8, 2020 | Education, PCOS 101
Hormones play a big role in PCOS: Even though the exact cause of polycystic ovary syndrome (PCOS) is not fully identified yet, it’s thought to be related to an imbalance in the hormones in the brain and the ovaries. But what exactly is the role of hormones in...
by Kathrin | Jun 8, 2020 | Education, PCOS 101
How is a Polycystic Ovary Syndrome (PCOS) diagnosed? PCOS has varying symptoms and may look like many other medical conditions, which is why it’s so important that all the different symptoms are assessed. Since there is no single test to get diagnosed with PCOS, other...
by Kathrin | Jun 7, 2020 | Education, PCOS 101
If you are confused about your PCOS diagnosis or PCOS in general, you are not alone. Science still doesn’t have a complete understanding of how the syndrome develops. PCOS is more common than you think, affecting between 5% and 20% of women between the ages of 15 to...
